We store trauma in our bodies from personal events and global dramas. Unresolved stress disrupts our sleep, energy and intimacy. Breakthrough Emotional Intelligence skills enhance our bodies’, minds’ and spirits’ journeys through Relaxation Empowerment Passion Renewal and Transformation.

 We all feel emotional wounds. Self-awareness and truth are primary tools of your intentional recovery. Trust your feelings and intuition. Write your wrongs. Bravely heal step-by-step. Together, I’ll help you learn verifiable techniques to transform confident recovery into love.